charity run

>Charity Run Re-Think

>In my efforts to get fitter and turn the beer belly into a magnificent six pack for all to admire and be jealous of, I have found that I am extremely flat footed. Now in an earlier post I had postulated that I would like to run from here in West Yorkshire to Aberystwyth in Wales. [...]

By DGB|2016-10-24T20:24:37+01:00January 6th, 2012|Categories: charity bike ride, charity run, fitness, health|

>From Wakefield To Aberystwyth

>I've been going to the gym recently and I'm starting to feel and look fitter...finally! Once you get me into something, I get into a routine and I'm usually able to stick to it. So I got to thinking today I should probably use this to my advantage and apply my preference to running to [...]

By DGB|2011-12-12T15:21:00+00:00December 12th, 2011|Categories: charity run|